What is the Optimal Seating for Spinal Health for People With Scoliosis?  Are you familiar with the concept of "strengthening your core" and its relevance to spinal health? Understanding core exercises tailored to individuals with scoliosis is crucial in managing this condition effectively. Equally important is identifying which exercises to avoid and comprehending the pivotal role of the core in maintaining spinal alignment. Find out What role does the core play in spinal alignment and